Reasons Why Drinking Water Hurts Your Stomach and What You Should Do About It
I am sure that you have heard people suggesting that drinking water helps in clearing the body of toxins. Even though it has been popular for a few centuries, some recent studies show that there might be some truth to this theory.
Drinking water does not always help the digestive system. When it comes to your stomach, it may actually cause more harm than good for the long-term health of your stomach and intestines.
Your body needs a good balance between fluids and solids to function properly. It’s best if you stay hydrated but avoid hydration with too many liquids as they can cause bloating and gas problems in your stomach or intestines.
The Problem with Drinking Water After Eating
On average, people are consuming more water than ever before. And yet, water is generally not as pure as we’d like it to be.
A recent study by the Environmental Working Group (EWG) found that tap water in all 50 states was contaminated with at least one chemical and sometimes even multiple chemicals. In the United States alone, there are over 4,000 chemicals in use that haven’t been approved by the EPA for their safety in our drinking water.
The problem is that we need to drink a lot of it for our daily hydration needs and often don’t have time to wait for clean drinking water during emergencies when bottled or filtered water may not be an option–not to mention its high cost. Some companies have developed similar products like purified water pitchers with users sign up for notifications whenever their bottled water is in stock.
Reasons Why Drinking Water Hurty Your Stomach After Eating
Drinking water can be a healthy habit but doing so too much can also cause stomach ache. In this article, we will take a look at some of the reasons why drinking water hurts your stomach and what you can do about it.
In order to help ease your stomach pain after drinking water, you should drink more fluids. It is important to keep hydrated throughout the day and not just when you are sick or feeling under the weather. By drinking more than two cups of fluids each day, you will prevent many illnesses and diseases from happening in the first place.
You should avoid hard drinks such as alcohol or coffee since these beverages will dehydrate your body more than plain tap water.
Why Does My Stomach Hurt After Drinking Water
Some people complain of stomach pain after drinking water. This is because the water is absorbed by their stomach and then passes into their small intestine and then the large intestine.
When the food that you ate earlier in the day or your last meal still sits in your stomach, it can put pressure on your small intestine. This could cause pain when you drink water and it can also cause cramps if you are not urinating often enough.
If you have any of these symptoms, try drinking more often or having a snack before taking a drink of liquid to avoid pain.
Some people find relief from this discomfort by switching up their liquids or adding salts to their diet.